Baby Massage

Regularly massaging your baby every day or at least 3-4 times a week gives the following benefits:

For infants:
Helps to regulate sleep
Improves digestion
Calms and relaxes
Raises awareness of the body and its limits; This increases the sense of security
Strengthens bonding with the parent/carer
Increases immunity of the body
Stimulates the hormonal system

For parents/carers:
Improves self confidence and faith in your childcare skills
Calms and relaxes
Relieves or prevents post-natal depression in mothers
Strengthens and improves the bond with the infant
Helps to communicate with the infant